More and more people are moving toward eating a plant based diet due to its wonderful health benefits. Eating a plant-based diet can be good for your heart. Eating mostly fruits, vegetables, nuts, beans, whole grains, and meat substitutes like soy, can cut your odds of getting heart disease, high cholesterol, high blood pressure, and type 2 diabetes, compared to a diet where you consume more meat. Plant based protein is easier to absorb and digest compared to animal protein and contains anti-inflammatory properties.
Due to the rising popularity plant based diets, people are becoming more interested in finding the best vegan protein powders, especially those that can help with weight loss. It seems whenever I am searching for something specific, I always come up with an overwhelming list of products, and never know where to begin. This happened while looking for vegan protein powders, not only are there a lot to choose from, but the plant protein sources are all different. I kept in mind the nutritional panel from all of these plant protein sources while I was looking at vegan protein powders for weight loss and, found these to be a few of the best for losing weight. In one serving, they offered the highest amount of protein with the lowest number of calories and grams of sugar. Also what makes it nice is all of these can easily be purchased on Amazon.
Yuve Vegan Protein Powder
Yuve Vegan Protein Powder boasts being the only protein powder that has high quality whole raw chia seeds in the texture, which help satisfy your hunger and prevent cravings. Yuve also contains 25 superfoods, no artificial sweeteners, it can boost your immune system and help with digestion. Yuve comes in chocolate and vanilla bean flavors and has no aftertaste, no chalky texture, no chemical taste. Pea and brown rice are the protein sources contained in Yuve vegan protein powder.
Yuve vegan protein powder contains: 110 Calories, 15g Protein, 8g Fiber, 2g Sugars
Aloha Organic Protein Powder
Aloha organic plant based protein powder is another great option for vegetarians, vegans, celiacs & paleo friendly. This vegan protein powder is plant based, non-gmo, gluten-free, certified USDA organic, vegan, soy-free, dairy-free and stevia-free. Aloha organic plant based protein powder contains nothing artificial, 12 real ingredients, complete amino acid profile & omega-3s. Aloha organic protein powder also uses coconut sugar instead of artificial sweeteners. Its protein source comes from pea, hemp seed and pumpkin seed proteins. Aloha vegan plant based protein powder comes in vanilla, chocolate, mixed berry and banana flavors.
Aloha Organic Protein Powder contains: 150 calories, 18g of protein, 3g of fiber, 4g of sugar
Amazing Grass Organic Plant Based Protein Powder
Amazing grass organic protein powder is an all-in-one nutritional protein shake that contains 20g complete protein from organic pea protein, organic quinoa, organic hemp protein & chia. It has 7 alkalizing greens, 9 nutrient-dense fruits & veggies. One serving of Amazing Grass Organic protein powder contains 2 full servings of fruits & veggies. It also contains alfalfa, spirulina, chlorella, and acai. Amazing Grass Organic Protein Powder is USDA Organic, Non-GMO, Gluten-Free, Dairy-Free, Grain-Free. It comes in chocolate peanut butter, original, peanut butter, rich chocolate and vanilla flavors.
Amazing Greens Organic Protein Powder contains: 120 calories, 20g protein, 6g fiber, 4g sugar
Garden of Life Sport
Garden of Life Vegan Protein is a great choice for post workout recovery. It helps to refuel & repair muscles after a hard workout with 30g of complete protein and over 5g BCAA amino acids, glutamine and glutamic acid. The BCAAs amino acids powder contains 2 Billion CFU probiotic blend to keep your immune system strong during training. Garden of Life sport protein powder claims to, “promotes faster recovery with a organic high antioxidant blend of organic tart cherries, organic apples, organic turmeric, organic gogi berries and organic blueberries. This protein powders protein sources come from pea, sprouted navy bean, sprouted lentil, sprouted garbanzo beans and cranberry seeds. Garden of Life Sport is Certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Vegan, Gluten Free, Dairy Free, Soy Free, No added sugars. It comes in chocolate and vanilla flavors.
Garden of Life Sport contains: 160 calories, 30g protein, 1g fiber, 0 sugars.